Josephine Shaw

I have been a diabetic for about six years. My doctors could not get my blood sugars to level off and my cholesterol was off the charts. My blood pressure was approaching dangerous levels as well. Before I found Take Shape For Life featuring Medifast Meals, my days were spent entirely in bed.

As of today, thanks to Take Shape For Life and Medifast Meals, I am completely off of all my blood sugar medications. I'm off of my cholesterol medications, my blood pressure is normal, my doctor has even taken me off of my hormonal medication. I've gone from a size 20 down to a size 10, and my total weight loss on the 5 & 1 Plan has been 50 lbs. Take Shape For Life has made the difference to me between life and death. I truly believe that this program has been a miracle in my life.