Patty Pangburn

I started the Take Shape For Life 5 & 1 Plan weighing 280 lbs. I have always had problems with my weight and my daughter, Julie, has too. We grew sick and tired of being overweight and decided to go on the 5 & 1 Plan together. It was the best decision I (we) have ever made.

I've suffered from high blood pressure and cholesterol for 25 years, but since being on the program, both are now under control and are in healthy ranges. I have lost 120 lbs. total on the 5 & 1 Plan. I am now able to wear jeans in a size 8! I NEVER believed that I would be able to wear a size 8. My daughter and I have both been on the program for the same amount of time and neither of us has ever felt better!