Rhonda Huskey

Take Shape For Life has completely changed my life. My family was always overweight and rarely ate properly, so right from the beginning, I learned bad eating habits. I would usually just eat once or twice a day, so my body would hold onto the food like it was starving. Then I would go on a diet, lose a few pounds just to gain them back again.

Then I got married and had three kids, which made it even harder to lose the weight. It was then that I heard about Take Shape For Life from my friend Shannon who had lost 63 lbs. in less than four months. At first, I was unsure if I would be able to afford it, but then my mother went on the 5 & 1 Plan and had enormous success! I saw "the light," and started using Medifast Meals myself. To date, I have lost over 57 lbs. and have gone from a size 16 to a size 6! I now have the energy to run after my three kids, and my husband is seeing me like when we first were married. Thank you Take Shape For Life. I will be eternally grateful for the awesome changes in my life.