Ted Hasse

I started with the Take Shape For Life 5 & 1 Plan after a period of declining health. I woke up one night unable to breathe and was rushed to the Emergency Room. I was sent to numerous doctors who all said I was obese and needed to lose weight before I had a stroke, heart attack, or full-blown diabetes. I also felt tired all the time and couldn't do the things my kids wanted me to do with them. I was embarrassed to be seen in a swimsuit, so I didn't go swimming on family vacations. My wife found out from a friend about Take Shape For Life and she helped me to start the program! I noticed results within the first three or four days! I have lost a total of 132 lbs. and feel better now than I ever have. I have increased physical stamina and endurance, and I love to exercise now. My previous medical conditions are non-existent. I feel almost 20 years younger!